Segev Rabinoviz Social Media ► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw ►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/ Intro This week I am excited to talk about one of my favourite exercises. I use Rondos in every one of practice and today I share my thoughts on what they are, some common misconceptions, and how to use them effectively. … [Read more...]