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Our club took a two week break for the holidays. This is just as important for the players as it is for the coaches. It allows for everyone to spend time with family and friends and enjoy the holiday season.
For the last 30 years my family has taken a trip to Glenwood Springs, CO between Christmas and New Years. If you’re looking for a great place to teach your family to ski you won’t find a better place than Ski Sunlight.
I really enjoyed the break but I’m also excited to get back and start the second half of the soccer year.
The session I share today is set indoors but it’s not specifically a Futsal session. The goal of the season is to teach the key aspects of possession that apply both indoors and out. These exercises will help us be successful now but more importantly they’ll provide a foundation for deeper understanding when we move outdoor in the spring.
Training indoors usually means being confined to a much smaller area than we often enjoy during the outdoor season. This means that any work on possession training must be done with smaller numbers in tighter spaces.
I actually view this as an advantage. It forces me to spend more time on the foundations of possession training: quality passing, width, penetration, and angles of support. All of these things transfer perfectly into the outdoor game so the work we do indoors will make the team much more fundamentally sound when the spring comes around.
Once I’ve taught my teams the key attacking and defending principles of Futsal we spend most of the rest of the season alternating between work on individual ball skills and team possession.
This session focused on possession is one that I return to, or some variation of it, a number of times during the winter.
4 v 1 or 4 v 2
I have the players start playing this as soon as they arrive. We vary the size of the area based on the number of players. Sometimes we start with 3 v 1 and progress to 4 v 1 and 4 v 2 as more players arrive. This gets the players moving right away.
- Right /Left / Split support
- Sharpening angles
- Movement to support
- Move toward the ball NOT away from it
- Off the shoulder of defenders
- Break lines of pressure
- First touch
- Quality of passes
- When to dribble
- One touch after five passes
- Stay extra for 10 passes or a split
- Must receive with sole
I use a square instead of a diamond to maximize the space we have. My teams train on basketball courts so we only have a space that is about 15 yards wide and 25 yards long.
- Pass and Follow
- Open up
- Receive on back foot
- Variation One
- Receive with sole of front foot
- Pull across the body
- Pass with the other foot
- Variation Two
- Receive with sole of front foot
- Turn with the inside of other foot with back to pressure
- Pass with same foot
- Variation Three
- Check toward ball
- Layoff to supporting player
- Run around corner cone
- Receive pass on the other side
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- Two Teams
- One on each side of the court
- Team in possession completes five passes
- Defending team can sends one defender over to pressure
- They add a defender each time the attacking team completes five passes
- If defenders win the ball they pass it to their side
- If the ball goes out it’s put back in play immediately
- The first team to 10 points wins
- The players must count out loud
- Move the ball away from pressure
- Quality of touches and passes
- Techniques repeated in Square Passing
- Angles of support
- ‘Sharpening angles’
- Face the Field – Open body position
- Start with NO defenders
- Start with more than one
- Number off and have players sprint for ball a new ball when one goes out of play
4 v 4 with Bumpers
- Two teams on the court
- One spread out on the sides of the field as neutrals
- No Goalkeepers
- Play five minute game and rotate
We finish most training sessions playing the same format we’ll play on the weekend so this time of year we finish with a 5 v 5 Futsal game.
I look for coachable moments where there is a breakdown that results in the loss of possession. We talk about the different choices or techniques and then restart with the correct action.
I like to leave the last five to ten minutes for free, uninterrupted play.
This session would take about an hour and a half to complete. We usually only have an hour in the gym during the winter so I would do the Transitional Possession Game one week and then the following week cover the same warm-up and technical drills followed by the 4 v 4 Bumpers Game but always ending with a regular Futsal Game.
The third week I would plan an Whole / Part / Whole session like I describe in episode 28 on Organizing Your Training Sessions. That would start with the 4 v 4 Bumpers game and then the Square Passing or 4 v 1 Game depending on which area needed more attention; the technical work or shape and decision making work.
This three week micro cycle covers everything that the players need to learn in order to be able to maintain possession effectively. The concepts apply equally to the 5 v 5 Futsal game as they do the larger formatted outdoor game. This makes us more effective in the short term as well as providing a foundation for the work we will do in the spring.
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In the Next Episode
Next week I’ll share a shooting and finishing session that I do regularly with my teams during the indoor season. It includes the tight passing and support play that is needed for in the indoor game.
This is some of the best training plans I have seen in a while.
Great training plans.I would like to see more videos of these sessions.
I’d love to do some videos but that’s a whole different, and time consuming, process that will have to wait for now.