I won't have a full podcast for this week because I'm spending some down time with my family during the July 4th holiday weekend. I don't want to go a week without putting anything out there so here is a 1 v 1 exercise that we use toward the end of our 12-week Technical Training curriculum. I like this exercise because it incorporates passing, receiving, change of direction moves, 1 v 1 moves and shooting in a competitive environment that the players really … [Read more...]
CSW Extra 2 – Explosive 1 v 1 Exercise
by Segev